Sep 14, 2022Detox Time: Optimizing Your Bodily Systems for a Fresh StartOver the past few years, ‘detoxification’ has become a particularly popular buzzword that implies your body is getting rid of toxins to...
Apr 24, 2022The Illusion of VarietyI remember a song by ODB of the Wu Tang Clan called Brooklyn Zoo. When the song came out, I was still in my adolescent years, so it did...
Apr 7, 2022All About the Gut-Brain ConnectionMany of us have experienced a “gut instinct” or the feeling of butterflies when nervous or excited. People dealing with unexplained...