A Chiropractor’s Guide to Reversing Tech Neck in the Digital Age
“Tech neck,” also referred to as “text neck,” is becoming an increasingly problematic and prevalent issue in the modern age of 9-5...
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Nov 17, 2022
Tips to Boost Your Immune System this Winter
While Florida winters don't tend to reach chilling temperatures, that doesn't mean we get to bypass flu season. You may feel that leaving...
Oct 5, 2022
Chiropractic Care to Promote a Healthy Pregnancy
It’s no secret that the body goes through many changes throughout pregnancy, from shifting hormones and organs, to a growing belly....
Sep 14, 2022
Detox Time: Optimizing Your Bodily Systems for a Fresh Start
Over the past few years, ‘detoxification’ has become a particularly popular buzzword that implies your body is getting rid of toxins to...
Sep 7, 2022
More Than a Gut Feeling: How Your Gut Health Impacts Your Whole Body
Your gut tells you a lot more than if your dinner didn’t agree with you. The gut is known as the “second brain,” impacting nearly every...
Aug 16, 2022
Tips to Level Out from a Hormone Balancing Doctor
Hormones and your gut microbiome play a massive role in your overall health – perhaps more than you may realize. Since these systems are...
Aug 10, 2022
Think You’re Hydrated? Think Again, and Get Moving.
If you want to understand the consequences of a sedentary lifestyle, imagine the difference between a pristine, flowing river and a...
Jun 7, 2022
This is Why You Should Visit a Chiropractor
There are many reasons you may want to visit a chiropractor, the most obvious being back or neck pain, headaches, and injury. However,...
Aug 12, 2021
Hormonal Migraines - Is This What You Are Experiencing?
Migraines can be quite debilitating. This forsaken condition can force the sufferer to remain in bed for days. Many individuals...
Nov 23, 2020
Movement vs Exercise
How many steps did our hunter-gatherer ancestors take in a day? Perhaps they had to take a night stroll after building the fire in order...
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