While Florida winters don't tend to reach chilling temperatures, that doesn't mean we get to bypass flu season. You may feel that leaving...

This Breast Cancer Awareness Month, people all over the world are showing their support for those affected by this brutal illness. Breast...

The term “environmental toxins” may conjure up images of smoke proliferating out of a factory or river water filled with chemicals and...

Over the past few years, ‘detoxification’ has become a particularly popular buzzword that implies your body is getting rid of toxins to...

Your gut tells you a lot more than if your dinner didn’t agree with you. The gut is known as the “second brain,” impacting nearly every...

Nothing is more confusing and troubling than suffering through uncomfortable symptoms and not knowing why. Unfortunately, this is the...

Infrared light therapy is the hot topic these days, with all kinds of devices popping up on the market. Is it just a trendy fad or are...

You may be familiar with this story. You walk into your allopathic general practitioner’s office with severe digestive problems, joint...

Whether your head feels congested for weeks straight during allergy season or you have a severe anaphylactic reaction to a certain...

You don’t have to be a hippie to enjoy feeling your bare feet on the raw earth. Grounding, also known as earthing, is a healing practice...

Many of us have experienced a “gut instinct” or the feeling of butterflies when nervous or excited. People dealing with unexplained...

I was recently reminded of my own ignorance. Sometimes, we get caught up in our own bubbles without being exposed to the realms that...

Hygiene hypothesis in a Nutshell Our immune systems are top-echelon Samarui, exquisitely trained to defend us from danger at all...

We have powerful immune systems. There is an intricate coordination of various protective mechanisms that help to keep you well and...

“The only thing we have to fear is fear itself.” -FDR Those words were spoken to a nation that faced many perils and uphill battles as...