Nov 22, 2022What is Metabolic Syndrome?With sugars hidden in nearly all processed foods, it’s no surprise that metabolic syndrome is a leading challenge in our time. An...
Nov 17, 2022Tips to Boost Your Immune System this WinterWhile Florida winters don't tend to reach chilling temperatures, that doesn't mean we get to bypass flu season. You may feel that leaving...
Aug 10, 2022Think You’re Hydrated? Think Again, and Get Moving.If you want to understand the consequences of a sedentary lifestyle, imagine the difference between a pristine, flowing river and a...
Jun 16, 2022Our Functional Medical Approach to AllergiesWhether your head feels congested for weeks straight during allergy season or you have a severe anaphylactic reaction to a certain...
May 12, 2022Understanding Your Thyroid GlandAt the base of your throat resides a small butterfly-shaped gland called the thyroid. This endocrine gland is responsible for producing...
Apr 24, 2022The Illusion of VarietyI remember a song by ODB of the Wu Tang Clan called Brooklyn Zoo. When the song came out, I was still in my adolescent years, so it did...