Feb 18, 2021Embrace Your Immune SystemWe have powerful immune systems. There is an intricate coordination of various protective mechanisms that help to keep you well and...
Feb 15, 2021The Sickness of Fear“The only thing we have to fear is fear itself.” -FDR Those words were spoken to a nation that faced many perils and uphill battles as...
Feb 11, 20215 Healthy Eating Habits5 Healthy Eating Habits 1) Avoid High Fructose Corn Syrup 2) Avoid Industrial Seed Oils 3) Be Mindful while eating 4) Chew your food at...
Dec 14, 2020Red & NIR Light TherapyPurported Benefits of Photobiomodulation 1) Enhanced Immunity 2) Decreased Inflammation 3) Pain Relief 4) Hormonal Balance 5) Increased...