Sep 7, 2022More Than a Gut Feeling: How Your Gut Health Impacts Your Whole BodyYour gut tells you a lot more than if your dinner didn’t agree with you. The gut is known as the “second brain,” impacting nearly every...
May 31, 2022How Grounding on the Earth Can Improve Your Well-BeingYou don’t have to be a hippie to enjoy feeling your bare feet on the raw earth. Grounding, also known as earthing, is a healing practice...
