Integrative Doctor Shares the Health Benefits of Eating Seasonally
Although we don’t always notice the ‘changing seasons’ here in Florida, that doesn’t mean we shouldn’t take advantage of the autumn...
top of page
Sep 7, 2022
More Than a Gut Feeling: How Your Gut Health Impacts Your Whole Body
Your gut tells you a lot more than if your dinner didn’t agree with you. The gut is known as the “second brain,” impacting nearly every...
Aug 17, 2022
Happy Belly, Happy Brain: How Food Habits Can Transform Your Mental Health
Food and mood aren’t just two words that happen to rhyme. There is a deeply intertwined relationship between what we put in our bodies...
Aug 16, 2022
Tips to Level Out from a Hormone Balancing Doctor
Hormones and your gut microbiome play a massive role in your overall health – perhaps more than you may realize. Since these systems are...
Jul 18, 2022
Lifestyle Changes to Heal Your GERD
Well over 15 million Americans take proton pump inhibitors, also known as PPIs, which treat acid reflux or gastroesophageal reflux...
Jun 16, 2022
Our Functional Medical Approach to Allergies
Whether your head feels congested for weeks straight during allergy season or you have a severe anaphylactic reaction to a certain...
Apr 7, 2022
All About the Gut-Brain Connection
Many of us have experienced a “gut instinct” or the feeling of butterflies when nervous or excited. People dealing with unexplained...
bottom of page