Nov 4, 2022Integrative Doctor Shares the Health Benefits of Eating Seasonally Although we don’t always notice the ‘changing seasons’ here in Florida, that doesn’t mean we shouldn’t take advantage of the autumn...
Sep 7, 2022More Than a Gut Feeling: How Your Gut Health Impacts Your Whole BodyYour gut tells you a lot more than if your dinner didn’t agree with you. The gut is known as the “second brain,” impacting nearly every...
Aug 16, 2022Tips to Level Out from a Hormone Balancing DoctorHormones and your gut microbiome play a massive role in your overall health – perhaps more than you may realize. Since these systems are...
Jun 6, 2022If You’re Suffering from a Hormonal Imbalance, Cut These 6 Foods from Your DietIf you’re experiencing unusual symptoms related to mood swings, fatigue, or metabolic function, you may be suffering from a hormone...
May 12, 2022Understanding Your Thyroid GlandAt the base of your throat resides a small butterfly-shaped gland called the thyroid. This endocrine gland is responsible for producing...