Integrative Doctor Shares the Health Benefits of Eating Seasonally
Although we don’t always notice the ‘changing seasons’ here in Florida, that doesn’t mean we shouldn’t take advantage of the autumn...
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- Sep 7, 2022
More Than a Gut Feeling: How Your Gut Health Impacts Your Whole Body
Your gut tells you a lot more than if your dinner didn’t agree with you. The gut is known as the “second brain,” impacting nearly every...
- Aug 16, 2022
Tips to Level Out from a Hormone Balancing Doctor
Hormones and your gut microbiome play a massive role in your overall health – perhaps more than you may realize. Since these systems are...
- Jun 6, 2022
If You’re Suffering from a Hormonal Imbalance, Cut These 6 Foods from Your Diet
If you’re experiencing unusual symptoms related to mood swings, fatigue, or metabolic function, you may be suffering from a hormone...
- May 12, 2022
Understanding Your Thyroid Gland
At the base of your throat resides a small butterfly-shaped gland called the thyroid. This endocrine gland is responsible for producing...
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