Nov 22, 2022What is Metabolic Syndrome?With sugars hidden in nearly all processed foods, it’s no surprise that metabolic syndrome is a leading challenge in our time. An...
Sep 14, 2022Detox Time: Optimizing Your Bodily Systems for a Fresh StartOver the past few years, ‘detoxification’ has become a particularly popular buzzword that implies your body is getting rid of toxins to...
Jul 18, 2022Lifestyle Changes to Heal Your GERDWell over 15 million Americans take proton pump inhibitors, also known as PPIs, which treat acid reflux or gastroesophageal reflux...