Sep 23, 2022Find & Eliminate Environmental Stressors with an Integrative Medicine DoctorThe term “environmental toxins” may conjure up images of smoke proliferating out of a factory or river water filled with chemicals and...
Sep 14, 2022Detox Time: Optimizing Your Bodily Systems for a Fresh StartOver the past few years, ‘detoxification’ has become a particularly popular buzzword that implies your body is getting rid of toxins to...
Sep 7, 2022More Than a Gut Feeling: How Your Gut Health Impacts Your Whole BodyYour gut tells you a lot more than if your dinner didn’t agree with you. The gut is known as the “second brain,” impacting nearly every...
Aug 17, 2022Happy Belly, Happy Brain: How Food Habits Can Transform Your Mental HealthFood and mood aren’t just two words that happen to rhyme. There is a deeply intertwined relationship between what we put in our bodies...