Sep 14, 2022Detox Time: Optimizing Your Bodily Systems for a Fresh StartOver the past few years, ‘detoxification’ has become a particularly popular buzzword that implies your body is getting rid of toxins to...
Jul 18, 2022Lifestyle Changes to Heal Your GERDWell over 15 million Americans take proton pump inhibitors, also known as PPIs, which treat acid reflux or gastroesophageal reflux...
May 31, 2022How Grounding on the Earth Can Improve Your Well-BeingYou don’t have to be a hippie to enjoy feeling your bare feet on the raw earth. Grounding, also known as earthing, is a healing practice...