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Detox Time: Optimizing Your Bodily Systems for a Fresh Start
Over the past few years, ‘detoxification’ has become a particularly popular buzzword that implies your body is getting rid of toxins to...
Sep 14, 2022


Lifestyle Changes to Heal Your GERD
Well over 15 million Americans take proton pump inhibitors, also known as PPIs, which treat acid reflux or gastroesophageal reflux...
Jul 18, 2022


How Grounding on the Earth Can Improve Your Well-Being
You don’t have to be a hippie to enjoy feeling your bare feet on the raw earth. Grounding, also known as earthing, is a healing practice...
May 31, 2022
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