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Integrative Medicine: What are the Health Benefits?
It’s no secret that managing your health in the modern era can be confusing and overwhelming. We are constantly bombarded with...
Nov 22, 2022


More Than a Gut Feeling: How Your Gut Health Impacts Your Whole Body
Your gut tells you a lot more than if your dinner didn’t agree with you. The gut is known as the “second brain,” impacting nearly every...
Sep 7, 2022


What is Infrared Light Therapy, and How Can You Benefit?
Infrared light therapy is the hot topic these days, with all kinds of devices popping up on the market. Is it just a trendy fad or are...
Jul 25, 2022


Lifestyle Changes to Heal Your GERD
Well over 15 million Americans take proton pump inhibitors, also known as PPIs, which treat acid reflux or gastroesophageal reflux...
Jul 18, 2022


Signs of Leaky Gut Syndrome – And What You Can Do About It
You may be familiar with this story. You walk into your allopathic general practitioner’s office with severe digestive problems, joint...
Jun 24, 2022


Our Functional Medical Approach to Allergies
Whether your head feels congested for weeks straight during allergy season or you have a severe anaphylactic reaction to a certain...
Jun 16, 2022


If You’re Suffering from a Hormonal Imbalance, Cut These 6 Foods from Your Diet
If you’re experiencing unusual symptoms related to mood swings, fatigue, or metabolic function, you may be suffering from a hormone...
Jun 6, 2022


How Grounding on the Earth Can Improve Your Well-Being
You don’t have to be a hippie to enjoy feeling your bare feet on the raw earth. Grounding, also known as earthing, is a healing practice...
May 31, 2022


All About the Gut-Brain Connection
Many of us have experienced a “gut instinct” or the feeling of butterflies when nervous or excited. People dealing with unexplained...
Apr 7, 2022
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