Integrative Medicine: What are the Health Benefits?
It’s no secret that managing your health in the modern era can be confusing and overwhelming. We are constantly bombarded with...
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Sep 7, 2022
More Than a Gut Feeling: How Your Gut Health Impacts Your Whole Body
Your gut tells you a lot more than if your dinner didn’t agree with you. The gut is known as the “second brain,” impacting nearly every...
Jul 25, 2022
What is Infrared Light Therapy, and How Can You Benefit?
Infrared light therapy is the hot topic these days, with all kinds of devices popping up on the market. Is it just a trendy fad or are...
Jul 18, 2022
Lifestyle Changes to Heal Your GERD
Well over 15 million Americans take proton pump inhibitors, also known as PPIs, which treat acid reflux or gastroesophageal reflux...
Jun 24, 2022
Signs of Leaky Gut Syndrome – And What You Can Do About It
You may be familiar with this story. You walk into your allopathic general practitioner’s office with severe digestive problems, joint...
Jun 16, 2022
Our Functional Medical Approach to Allergies
Whether your head feels congested for weeks straight during allergy season or you have a severe anaphylactic reaction to a certain...
Jun 6, 2022
If You’re Suffering from a Hormonal Imbalance, Cut These 6 Foods from Your Diet
If you’re experiencing unusual symptoms related to mood swings, fatigue, or metabolic function, you may be suffering from a hormone...
May 31, 2022
How Grounding on the Earth Can Improve Your Well-Being
You don’t have to be a hippie to enjoy feeling your bare feet on the raw earth. Grounding, also known as earthing, is a healing practice...
Apr 7, 2022
All About the Gut-Brain Connection
Many of us have experienced a “gut instinct” or the feeling of butterflies when nervous or excited. People dealing with unexplained...
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