Nov 22, 2022Integrative Medicine: What are the Health Benefits?It’s no secret that managing your health in the modern era can be confusing and overwhelming. We are constantly bombarded with...
Sep 7, 2022More Than a Gut Feeling: How Your Gut Health Impacts Your Whole BodyYour gut tells you a lot more than if your dinner didn’t agree with you. The gut is known as the “second brain,” impacting nearly every...
Jul 25, 2022What is Infrared Light Therapy, and How Can You Benefit?Infrared light therapy is the hot topic these days, with all kinds of devices popping up on the market. Is it just a trendy fad or are...
Jul 18, 2022Lifestyle Changes to Heal Your GERDWell over 15 million Americans take proton pump inhibitors, also known as PPIs, which treat acid reflux or gastroesophageal reflux...